2018 Review
With the start of the new year, I thought that I'd take some time to reflect on what went down in 2018 for me, because it was quite the year! Training in Numbers 2018 was riddled with injuries, preventing me from hitting my training targets for the year, unfortunately. But with a focus on quality over quantity for the year, I'm proud of what I accomplished despite the consequences. Total hours of physical training: - 327.37.23 Top 3 activities 1. Running - 79.51.15 hours, 826.91km, 5798m of climb 2. Cycling - 64.00.06 hours, 721.69km, 4893 m of climb 3. Orienteering - 62.01.38 hours, 478.91km, 6258m of climb Running Races and PBs - 5 cross country races - 3 PBs 5k: 18.36 6k: 22.37 8km: 30.40 - 51st place at Sports National xc champs, 1st place McMaster woman. Orienteering Races - 26 races - JWOC, WUOC, NAOC/COC, Venla/Jukola, etc. - 4 countries raced in (Canada, USA, Hungary and Finland) - 4x top 10 international finishes.